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Restore Your Health & Energy

Helping people to restore their health and feel great on every level; mind body and spirit. In this workshop I would discuss nutritional, emotional and biochemical factors that deplete one’s energy and tools to implement positive change. Participants would learn how to :-
• Establish a healthy gut and correct imbalances through dietary and therapeutic recommendations
• Hold a strong grounded presence by establishing and maintaining healthy boundaries at work and at home
• Reconnect to natural energy for rejuvenation through better sleep, breathing techniques, yoga and meditation
$100 Limited inc GST
Restore Your Health & Energy

Helping people to restore their health and feel great on every level; mind body and spirit. In this workshop I would discuss nutritional, emotional and biochemical factors that deplete one’s energy

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