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Mental Health First Aid

This 12-hour Standard Mental Health First Aid course teaches how to offer initial support to people who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves. The course curriculum is evidence-based, as informed by the MHFA Guidelines.

Course participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

Developing mental health problems covered are:
• Depression
• Anxiety problems
• Psychosis
• Substance use problems.

Mental health crisis situations covered are:
• Suicidal thoughts and behaviours
• Non-suicidal self-injury (sometimes called deliberate self-harm)
• Panic attacks
• Traumatic events
• Severe effects of drug or alcohol use
• Severe psychotic states
• Aggressive behaviours.

Course Format
This is a 12-hour course, delivered as a 2-day training package.
Course participants receive a copy of the Standard MHFA Manual to keep and a Certificate of Completion.

Who can attend the course?
Adults (over 18 years of age) can attend, there are no pre-requisites. You do not have to be a doctor or psychologist. The course is an education course to learn how to give first aid to others.

Become an Accredited Mental Health First Aider
Participants who complete this training are eligible to complete an online Accreditation Assessment in order to receive a Mental Health First Aider Certificate of Accreditation valid for 3 years.

Claim CPD Points
Most professionals can claim attendance at a MHFA course for Continuing Professional Development (CPD) with their industry body.
The Standard Mental Health First Aid Course has been endorsed for Continuing Professional Development (CPD) points for a number of professions.

About the teacher:
Tracey Morrissey is an accredited Mental Health First Aid Instructor.

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