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Health & Wellbeing
Reiki Level 2
Reiki Level II Program. Pre-Requisite: Reiki Level 1 Certification not more than 3 months prior. Completion of Level 2 qualifies you as a Reiki Level 2 Professional Reiki Treatment Practitioner and permits you to work as a professional healer if you choose to. Course is recognised by Australian Reiki Connection professional body. Reiki level 2 doubles your energy from level 1 and deepens your healing on an emotional and mental level, as well as the physical body Access a deeper...
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$570
Limited
inc GST
/
$560
Reiki Level 2
<p>Reiki Level II Program. </p><p>Pre-Requisite: <br/>Reiki Level 1 Certification not more than 3 months prior.</p><p>Completion of Level 2 qualifies you as a Reiki Level 2 Professional Reiki
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Reiki Level 1
Are you ready to begin your healing journey? REIKI LEVEL 1 attunement workshop. Open your psychic senses. Heal yourself, use on plants, animals, family members and loved ones. Learn how to use this amazing energy to benefit yourself and others. Be inspired and empowered, and learn from the heart. You will explore the theory, history and precepts of Reiki to be able to relate them into your practice and participate in attunement to align you to the healing life force energy. Through...
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Dare to Ask - Accidental Counsellor
Dare to Ask Raising awareness. Reducing stigma. Increasing safety. This course equips individuals to recognise when a person is in crisis, respond in an appropriate and compassionate manner, and refer the person to a suitable service. This 4-hour training course gives participants the confidence and the skill necessary to support someone in their moment of need, and to be able to refer them to the appropriate support. It focuses on the basic skills required to support an individual...
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Adult Learn to Swim
Small classes – personal attention. All classes held at Lady Davidson Hospital Pool, North Turramurra. Times and days can be negotiated. Pre-requisite Nil Outcome To build confidence, improve swimming ability and to develop swimming strokes for those who already know how to swim but wish to be more proficient. What to Bring Swimmers, towel and a bottle of water
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Rock Climbing - Adult Training
Our adult workshop is being designed to incorporate functional fitness into improving your climbing! The workshop includes elements of climbing theory, the fundamentals of movements and techniques, and finished off with a workout. It is great for both brand new climbers and those looking to refine their climbing skills and strength. Your fee will include: • 1 hr per week climbing instruction • Gym Entry (stay longer if you like) • Complete gear hire (full harness, shoes & chalk) •...
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Aqua Exercise
With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool, catering for all levels of fitness. Make up lessons are available and all equipment is supplied. Pre-requisite Nil Outcome Improvement of strength, flexibility and fitness What to Bring Swimmers, towel and a water bottle
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Aqua Zumba
It’s more fun in water with ZUMBA. If you’ve ever tried to dance in a swimming pool, you’ll know it’s a bit like one of those slow mo scenes movies. Aqua Zumba mixes some of the more standard aqua aerobics moves in with the moves of Zumba. It’s lot more fun! Aqua Zumba is a great addition to your exercise regime particularly if you’re recuperating from injury or just a little older. And if you’ve shied away from the dance aspect of Zumba because, well, you can’t dance, it really...
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Argentine Tango
Originated in Buenos Aires, Argentina and is probably the most famous dance style in the world. Tango is an expression of love, passion and unconditioned communication between two dancers that are depicted in a fascinating, mesmerising, playful and hypnotising movement in which the man leads his dancing partner to an epiphany where nothing other than dance, music and perfect harmony exists between the two. The Argentinian Tango is of a flexible embrace, dramatic postures and full...
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Ballroom Dancing
Classes include Latin American, Ballroom and New Vogue styles. Suitable for all ages, beginner and social dancers. Fully qualified instructors. Pre-requisite Nil Outcome Enjoy nights out more fully by having the skills to dance with confidence. What to Bring Nil
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Bar Island & beyond
Take part in one of the 6th Hawkesbury Paddle Festival events on the secret river. Do it the relaxed, scenic way- The mighty Hawkesbury opens up to us at Brooklyn, where we’ll start our journey. Tracking along the northern shore to visit the wreck of Australia’s first warship, HMAS Parramatta, built in 1910 and still a substancial structure. Then onto mysterious Bar Island to see its old church ruins, cemetery and lookout before sampling the delights of exquisite Marramarra...
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