African Drumming Workshop
<h4 id="header-discover-the-inner-health-benefits-of-drumming-and-bust-out-of-the-covid-blues">Discover the inner health benefits of drumming and bust out of the Covid blues! </h4>
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Rookies Bridge Club
<h3 id="header-join-us-on-the-1st-and-3rd-monday-of-each-month-for-our-rookies-bridge-club"><strong>Join us on the 1st and 3rd Monday of each month for our</strong> <em><strong>Rookies Bridge Club!</
...<h3 id="header-join-us-on-the-1st-and-3rd-monday-of-each-month-for-our-rookies-bridge-club"><strong>Join us on the 1st and 3rd Monday of each month for our</strong> <em><strong>Rookies Bridge Club!</
...<h3 id="header-join-us-on-the-1st-and-3rd-monday-of-each-month-for-our-rookies-bridge-club"><strong>Join us on the 1st and 3rd Monday of each month for our</strong> <em><strong>Rookies Bridge Club!</
...<h3 id="header-join-us-on-the-1st-and-3rd-monday-of-each-month-for-our-rookies-bridge-club"><strong>Join us on the 1st and 3rd Monday of each month for our</strong> <em><strong>Rookies Bridge Club!</
...Register your interest
Aqua Exercise
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
Register your interest
Yoga
<p>Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing,
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
Register your interest
Silver Treads - seniors exercise class
<h4 id="header-new-to-hkcc-this-term---seniors-exercise-classes-with-chris-curran">New to HKCC this term - Seniors Exercise classes with Chris Curran!</h4>
<p>Each week you will enjoy a lovely mix of
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
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Drumming Meditation Workshop
<h4 id="header-a-fusion-of-african-and-shamanic-drumming">A fusion of African and shamanic drumming. </h4>
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Restore your health and energy - Wellbeing after lockdown
<p>**In this course you will learn:</p>
<p>• Sleeping Habits</p>
<p>• Quick, easy and healthy food</p>
<p>• Natural healing and wellbeing tips. e.g. how to make your own fermented foods (prebiotics
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Line Dancing Beginners
<h3 id="header-this-6pm-class-is-suited-to-those-with-some-experience-with-line-dancing-or-are-confident-with-learning-new-dance-routines-for-first-time-line-dancers-our-
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
<h3 id="header-this-6pm-class-is-suited-to-those-with-some-experience-with-line-dancing-or-are-confident-with-learning-new-dance-routines-for-first-time-line-dancers-our-
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
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Line Dancing Improver
<p>Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. No partner is required. Come along and see what it’s like!</p><h3 id="
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
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Tai Chi Fan
<p>Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms.<
...Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.
Register your interest