With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool, catering for all levels of fitness. Make up lessons are available and all equipment is supplied. Pre-requisite Nil Outcome Improvement of strength, flexibility and fitness What to Bring Swimmers, towel and a water bottle
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$175Limited
inc GST
/
$165
Aqua Exercise
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
100% Hot Salsa & Latin Rhythms (beginners): – Experience the passion, excitement and romance, as you learn to freestyle the hottest dance. With leading techniques, rhythm, body movements and more, increase your confidence on the dancing floor. So, spice up your life and put on a smile, as we teach you to SALSA South American style. (merengue, bachata, cumbia & cha-cha included) Benefits for our fitness and dance classes: We provide classes for those who want to dance for fun &...
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$170Limited
inc GST
/
$160
Salsa Dance Excitement - Beginners
<p>100% Hot Salsa & Latin Rhythms (beginners): –</p><p>Experience the passion, excitement and romance, as you learn to freestyle the hottest dance. With leading techniques, rhythm, body movements and
Relieve the stresses of modern day life by learning the art of belly dancing. Improve your fitness, posture, develop flexibility and strengthen muscles while having fun. Anyone can learn – your age, shape or size does not matter! This class is suitable for beginners and for those who have already done belly dancing but would like to improve dance skills. Pre-requisite Nil Outcome Improve your fitness, posture, develop flexibility and muscle strength. What to Bring Nil
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$135Limited
inc GST
/
$125
Bellydancing
<p>Relieve the stresses of modern day life by learning the art of belly dancing. Improve your fitness, posture, develop flexibility and strengthen muscles while having fun. Anyone can learn – your age
Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis racquet. On your first night, you will be given a phone contact for wet weather arrangements and details regarding make-up classes. Pre-requisite Nil What to Bring Please bring tennis racquet
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$165Limited
inc GST
/
$155
Tennis
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. No partner is required. We will be starting with beginner dances so no experience is necessary. Come along and see what it’s like! Pre-requisite This course is suitable for beginners or for those with some experience. Outcome Build confidence learning how to Line Dance in a really fun social environment. What to Bring Nil
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$155Limited
inc GST
/
$145
Line Dancing
<p>Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. No partner is required. We will be starting with beginner dances so no
Bollywood dancing is a great workout – it’s fun, energetic and an addictive style of dance. Bollywood dance is about storytelling and the dance style itself is a fusion of other dance styles including belly dancing, hip hop and classical Indian dance. It is entertaining, cheesy and will increase your level of fitness. Pre-requisite All levels welcome – no dance experience necessary What to Bring Wear comfortable non-restrictive clothing, gym clothing or similar is recommended.
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$40Limited
inc GST
/
$30
Bollywood
<p>Bollywood dancing is a great workout – it’s fun, energetic and an addictive style of dance. Bollywood dance is about storytelling and the dance style itself is a fusion of other dance styles
<p>Bollywood dancing is a great workout – it’s fun, energetic and an addictive style of dance. Bollywood dance is about storytelling and the dance style itself is a fusion of other dance styles
Remember the great rock-n-roll music of the 50s & 60s? This class offers a 4-week, short & simple course to learn this wonderful social skill dancing to the legendary tunes of Elvis, Buddy Holly and Bill Haley. These sessions are lots of fun with a very friendly atmosphere – no partner necessary. Twist in to meeting new people and enhancing your social life. Book now and hop to it! Pre-requisite Suitable for absolute beginners and for those with some knowledge. No partner...
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$68Limited
inc GST
/
$58
Rock N Roll - Beginners
<p>Remember the great rock-n-roll music of the 50s & 60s? This class offers a 4-week, short & simple course to learn this wonderful social skill dancing to the legendary tunes of Elvis, Buddy Holly
Are you ready to begin your healing journey? REIKI LEVEL 1 attunement workshop. Open your psychic senses. Heal yourself, use on plants, animals, family members and loved ones. Learn how to use this amazing energy to benefit yourself and others. Be inspired and empowered, and learn from the heart. You will explore the theory, history and precepts of Reiki to be able to relate them into your practice and participate in attunement to align you to the healing life force energy. Through...
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Reiki Level II Program. Pre-Requisite: Reiki Level 1 Certification not more than 3 months prior. Completion of Level 2 qualifies you as a Reiki Level 2 Professional Reiki Treatment Practitioner and permits you to work as a professional healer if you choose to. Course is recognised by Australian Reiki Connection professional body. Reiki level 2 doubles your energy from level 1 and deepens your healing on an emotional and mental level, as well as the physical body Access a deeper...
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