Energy Management - Hornsby - Ku-ring-gai Community College
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Energy Management

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Restore your health and energy - Wellbeing after lockdown

**In this course you will learn: • Sleeping Habits • Quick, easy and healthy food • Natural healing and wellbeing tips. e.g. how to make your own fermented foods (prebiotics for the gut using natural foods). • Wellbeing pit-stop segments on nutrition e.g. the role of magnesium and how it can help release tight muscles and help you sleep etc • Meditation • Gentle Yoga - anaerobic exercise • Gentle Exercise - aerobic • Yin Yoga - for flexibility • Myofascial Release - (Rolfing):... [More]
$250 Limited inc GST / $240
Restore your health and energy - Wellbeing after lockdown

<p>**In this course you will learn:</p>

<p>• Sleeping Habits</p>

<p>• Quick, easy and healthy food</p>

<p>• Natural healing and wellbeing tips. e.g. how to make your own fermented foods (prebiotics

...

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Tarot Workshop online

Zoom together to learn the basics of Tarot to get you started Great for complete beginners or the advanced reader wanting to recap or learn Annie's positive approach. Week 1 - minor Acarna & celtic cross week 2 - major Acarna & 3card spread You must have Tarot cards and writing pad/pen. Annie suggests using Annie Labri Tarot Or if you already have Rider waite Tarot Purchase @ www.sourceofspirit.com Annie Labri is a psychic medium Tarot reader with 30+ years experience Author... [More]

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