Fitness - Hornsby - Ku-ring-gai Community College
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Aqua Exercise

With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool, catering for all levels of fitness. Make up lessons are available and all equipment is supplied. Pre-requisite Nil Outcome Improvement of strength, flexibility and fitness What to Bring Swimmers, towel and a water bottle Directions: 1. Park at back of hospital 2. Walk along covered walkway... [More]
$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

Register your interest

Silver Treads - seniors exercise class

New to HKCC this term - Seniors Exercise classes with Chris Curran! Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises.  Everything you need to keep yourself happy and healthy. Wear comfortable clothing and shoes and bring a water bottle. [More]
$200 Limited inc GST / $190
Silver Treads - seniors exercise class

<h4 id="header-new-to-hkcc-this-term---seniors-exercise-classes-with-chris-curran">New to HKCC this term - Seniors Exercise classes with Chris Curran!</h4>

<p>Each week you will enjoy a lovely mix of

...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

Register your interest

Line Dancing Beginners

This 6pm class is suited to those with some experience with Line Dancing or are confident with learning new dance routines. For first time Line Dancers our 4.45pm Absolute Beginners class would more suitable. Line Dancing is a great form of exercise and a chance to meet new friends while dancing to different styles of music. Building confidence while learning how to Line Dance in a fun, supportive and social environment. No partner is required just bring yourself or family and... [More]
$110 Limited inc GST / $100
Line Dancing Beginners

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...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

$110 Limited inc GST / $100
Line Dancing Beginners

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...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

Register your interest

Line Dancing Improver

Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. No partner is required. Come along and see what it’s like! Pre-requisite This course is suitable for those with some experience. Outcome Build confidence learning how to Line Dance in a really fun social environment. What to Bring Bottle of water [More]
$150 Limited inc GST / $140
Line Dancing Improver

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...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

Register your interest

Salsa Dance Excitement - Beginners

100% Hot Salsa & Latin Rhythms (beginners): – Experience the passion, excitement and romance, as you learn to freestyle the hottest dance. With leading techniques, rhythm, body movements and more, increase your confidence on the dancing floor. So, spice up your life and put on a smile, as we teach you to SALSA South American style. (merengue, bachata, cumbia & cha-cha included) Benefits for our fitness and dance classes: We provide classes for those who want to dance for fun &... [More]
$175 Limited inc GST / $165
Salsa Dance Excitement - Beginners

<p>100% Hot Salsa & Latin Rhythms (beginners): –</p><p>Experience the passion, excitement and romance, as you learn to freestyle the hottest dance. With leading techniques, rhythm, body movements and

...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

Register your interest

Bellydancing

Relieve the stresses of modern day life by learning the art of belly dancing. Improve your fitness, posture, develop flexibility and strengthen muscles while having fun. Anyone can learn – your age, shape or size does not matter! This class is suitable for beginners and for those who have already done belly dancing but would like to improve dance skills. Pre-requisite Nil Outcome Improve your fitness, posture, develop flexibility and muscle strength. What to Bring Nil [More]
$140 Limited inc GST / $130
Bellydancing

<p>Relieve the stresses of modern day life by learning the art of belly dancing. Improve your fitness, posture, develop flexibility and strengthen muscles while having fun. Anyone can learn – your age

...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

Please note our St Ives campus doesn't have a lift, classrooms can only be accessed via the stairs.

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Line Dancing Absolute Beginners

This 4.45pm Absolute Beginners class for those who haven't tried Line Dancing before. We have a 6pm Beginners Class that is suited to those with some experience with Line Dancing or are confident with learning new dance routines. It's a great form of exercise and a chance to meet new friends while dancing to different styles of music. Building confidence while learning how to Line Dance in a fun, supportive and social environment. No partner is required just bring yourself or... [More]
$110 Limited inc GST / $100
Line Dancing Absolute Beginners

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...

Call us on 9482 1189 to redeem your Parents NSW Voucher for this class.

Register your interest

Ballroom Dancing

Join us for a fun and social class while learning Latin American and traditional Ballroom Dancing styles. Want to find out if Ballroom dancing is for you, call us for a trial or register your interest below. Ballroom dancing is a fun way to keep fit, meet people and learn how to dance with confidence. Suitable for all ages, beginners and social dancers.  Janette is a Fully qualified instructor and looks forward to introducing you to the magical world of Ballroom! [More]

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Tennis

Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis racquet. On your first night, you will be given a phone contact for wet weather arrangements and details regarding make-up classes. Pre-requisite - Nil What to Bring Please bring tennis racquet [More]

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