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Tai Chi/Qigong - Intermediate

We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Monday the 15th of November! IMPORTANT COVID-19 INFORMATION Until further notice, only Fully Vaccinated Students and Tutors will be allowed to attend classes at the HWMH. Please make sure you have proof of your vaccination to show a HKCC staff member on arrival at your first class. Masks are to be worn while indoors and where possible adhere to the 1 person per 4... [More]
$150 Limited inc GST / $140
Tai Chi/Qigong - Intermediate

<p>We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Monday the 15th of November!</p><p>IMPORTANT COVID-19 INFORMATION</p><p>Until

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This class is back the Hornsby War Memorial Hall from Monday the 15th of November!

To enrol for the 4 face to face classes only, you will need to apply the Promotional Code: HKCCTC6 to activate the reduced fee at the checkout page.

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Tai Chi/Qigong

We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Wednesday the 10th of November! IMPORTANT COVID-19 INFORMATION Until further notice, only Fully Vaccinated Students and Tutors will be allowed to attend classes at the HWMH. Please make sure you have proof of your vaccination to show a HKCC staff member on arrival at your first class. Masks are to be worn while indoors and where possible adhere to the 1 person per 4... [More]
$150 Limited inc GST / $140
Tai Chi/Qigong

<p>We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Wednesday the 10th of November!</p><p>IMPORTANT COVID-19 INFORMATION</p><p>

...

Register your interest

Bach Flower Essences

We are very excited to announce and introduce a new course and tutor - 'Bach Flower Essences' with Petrana Barac-Dunn. Are you finding it hard to balance your general health, well-being and the ongoing challenges that Covid -19 poses? Feeling out of sorts? Join us to learn how this simple, natural system of 38 flower essences can help to restore emotional balance, peace and harmony in your everyday life. Discovered in the 1920s by Dr Edward Bach, the Bach Flower Essences can be... [More]

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Tai Chi/Qigong- Beginners

We’re excited to announce the Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall on Monday the 8th of November! These classes are currently running online.To enrol for the 6 face to face classes only, you will need to apply the Promotional Code: HKCCTC6 to activate the reduced fee at the checkout page. Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has... [More]

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Tai Chi Fan

Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms. Practising **Tai Chi Fan **improves fitness of the participants; develops strength in hands, arms and wrists; improves coordination, balance and posture. Based on Tai Chi principles, it is good for health and stress relief, and once upon a time, fans were even regarded and used as a... [More]

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Meditation

PLEASE REGISTER YOUR INTEREST - CLASSES ARE POSTPONED UNTIL IT IS SAFE TO RESUME. NEW COURSE TIMETABLES TBA - Thank you and stay safe. Give yourself the gift of time, deep relaxation and healing Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga Nidra. Join Cola each Thursday night for a beautiful guided meditation to help reduce anxiety, depression, insomnia, chronic pain and PTSD. Please wear comfortable, warm clothing (including... [More]

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