Tai Chi Fan
<p>Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms.<
...6:45pm - 7:30pm (UTC+11:00) (first session)
9 sessions, 6.8 hours total
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Tai Chi/Qigong - Intermediate
<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
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Tai Chi/Qigong
<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
...10am - 11:30am (UTC+11:00) (first session)
9 sessions, 13.5 hours total
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Meditation
<p><strong><em>Give yourself the gift of time, deep relaxation and healing</em></strong></p>
<p>Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga
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Tai Chi/Qigong- Beginners
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