Tai Chi/Qigong- Beginners
<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
...Call us on 9482 1189 to use your Discover NSW Voucher or Parents NSW Voucher for this class.
Please note this is now a 7 week course as there are no classes on Saturday 21st and 28th May due to a prior hall hire.
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Tai Chi/Qigong - Intermediate
<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
...Call us on 9482 1189 to use your Discover NSW Voucher or Parents NSW Voucher for this class.
Please note: there is no class on Monday 13 June due to the long weekend.
Register your interest
Tai Chi Fan
<p>Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms.<
...Call us on 9482 1189 to use your Discover NSW Voucher or Parents NSW Voucher for this class.
Register your interest
Tai Chi/Qigong
Register your interest
Meditation
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