Yoga Nidra Meditation
Give yourself the gift of time, deep relaxation and healing Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga Nidra. Join Cola each Thursday night for a beautiful guided meditation to help reduce anxiety, depression, insomnia, chronic pain and PTSD. Please wear comfortable, warm clothing (including socks). Bring a yoga mat, blanket, pillow or cushion (one for your head and one for under your knees), eye pillow (optional), water...
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$130
Limited
inc GST
Yoga Nidra Meditation
<p><strong><em>Give yourself the gift of time, deep relaxation and healing</em></strong></p>
<p>Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga
...
Please note dates are correct online and differ from the printed course guide.
Register your interest
Meditation
Give yourself the gift of time, deep relaxation and healing Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga Nidra. Join Cola each Thursday night for a beautiful guided meditation to help reduce anxiety, depression, insomnia, chronic pain and PTSD. Please wear comfortable, warm clothing (including socks). Bring a yoga mat, blanket, pillow or cushion (one for your head and one for under your knees), eye pillow (optional), water...
[More]
$130
Limited
inc GST
Meditation
<p><strong><em>Give yourself the gift of time, deep relaxation and healing</em></strong></p>
<p>Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga
...
****Please note this course was previously called Yoga Nidra Meditation. It's the same wonderful course and tutor as Term 2, it just has a new name.
Register your interest