Tai Chi - Hornsby - Ku-ring-gai Community College
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Tai Chi Fan

Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms. Practising **Tai Chi Fan **improves fitness of the participants; develops strength in hands, arms and wrists; improves coordination, balance and posture. Based on Tai Chi principles, it is good for health and stress relief, and once upon a time, fans were even regarded and used as a... [More]
$90 Limited inc GST / $80
Tai Chi Fan

<p>Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms.<

...
2023-04-24 Mon 24 Apr - 2023-06-26 Mon 26 Jun 2023
6:45pm - 7:30pm (UTC+10:00)
9 sessions, 6.8 hours total
Hornsby War Memorial Hall
Dr Larissa Koroleva
Mo Tu We Th Fr Sa Su no yes
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Tai Chi/Qigong - Intermediate

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$160 Limited inc GST / $150
Tai Chi/Qigong - Intermediate

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
2023-04-24 Mon 24 Apr - 2023-06-26 Mon 26 Jun 2023
7:30pm - 9pm (UTC+10:00)
9 sessions, 13.5 hours total
Hornsby War Memorial Hall
Dr Larissa Koroleva
Mo Tu We Th Fr Sa Su no yes
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Tai Chi/Qigong- Beginners

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$110 Limited inc GST / $100
Tai Chi/Qigong- Beginners

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
2023-04-29 Sat 29 Apr - 2023-07-01 Sat 1 Jul 2023
11am - 12pm (UTC+10:00)
9 sessions, 9 hours total
Hornsby War Memorial Hall
Dr Larissa Koroleva
Please note there is no class on Saturday 25th March due a previous hall hire.
Mo Tu We Th Fr Sa Su yes no
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More about Tai Chi/Qigong- Beginners...

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Tai Chi/Qigong

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$160 Limited inc GST / $150
Tai Chi/Qigong

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
2023-05-03 Wed 3 May - 2023-06-28 Wed 28 Jun 2023
10am - 11:30am (UTC+10:00)
9 sessions, 13.5 hours total
Hornsby War Memorial Hall
Dr Larissa Koroleva
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Tai Chi/Qigong...

Register your interest