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Tai Chi

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Tai Chi/Qigong - Intermediate

We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Monday the 15th of November! IMPORTANT COVID-19 INFORMATION Until further notice, only Fully Vaccinated Students and Tutors will be allowed to attend classes at the HWMH. Please make sure you have proof of your vaccination to show a HKCC staff member on arrival at your first class. Masks are to be worn while indoors and where possible adhere to the 1 person per 4... [More]
$150 Limited inc GST / $140
Tai Chi/Qigong - Intermediate

<p>We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Monday the 15th of November!</p><p>IMPORTANT COVID-19 INFORMATION</p><p>Until

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This class is back the Hornsby War Memorial Hall from Monday the 15th of November!

To enrol for the 4 face to face classes only, you will need to apply the Promotional Code: HKCCTC6 to activate the reduced fee at the checkout page.

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Tai Chi/Qigong

We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Wednesday the 10th of November! IMPORTANT COVID-19 INFORMATION Until further notice, only Fully Vaccinated Students and Tutors will be allowed to attend classes at the HWMH. Please make sure you have proof of your vaccination to show a HKCC staff member on arrival at your first class. Masks are to be worn while indoors and where possible adhere to the 1 person per 4... [More]
$150 Limited inc GST / $140
Tai Chi/Qigong

<p>We’re excited to announce that Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall from Wednesday the 10th of November!</p><p>IMPORTANT COVID-19 INFORMATION</p><p>

...

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Tai Chi/Qigong- Beginners

We’re excited to announce the Tai Chi is returning for face to face to classes in the Hornsby War Memorial Hall on Monday the 8th of November! These classes are currently running online.To enrol for the 6 face to face classes only, you will need to apply the Promotional Code: HKCCTC6 to activate the reduced fee at the checkout page. Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has... [More]

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Tai Chi

Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumulated through work or other anxieties. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises. Qigong Practice develops and balances Qi to improve the health of the body,... [More]

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Tai Chi Fan

Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms. Practising **Tai Chi Fan **improves fitness of the participants; develops strength in hands, arms and wrists; improves coordination, balance and posture. Based on Tai Chi principles, it is good for health and stress relief, and once upon a time, fans were even regarded and used as a... [More]

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