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Tai Chi Qigong

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Tai Chi/Qigong - Intermediate

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$160 Limited inc GST / $150
Tai Chi/Qigong - Intermediate

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
2022-02-07 Mon 07 Feb - 2022-04-04 Mon 04 Apr 2022
7:30pm - 9pm (UTC+11:00) (first session)
9 sessions, 13.5 hours total
Hornsby War Memorial Hall
Dr Larissa Koroleva
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Tai Chi/Qigong - Intermediate...

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Tai Chi/Qigong

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$160 Limited inc GST / $150
Tai Chi/Qigong

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
2022-02-09 Wed 09 Feb - 2022-04-06 Wed 06 Apr 2022
10am - 11:30am (UTC+11:00) (first session)
9 sessions, 13.5 hours total
Hornsby War Memorial Hall
Dr Larissa Koroleva
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Tai Chi/Qigong...

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Tai Chi/Qigong- Beginners

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$110 Limited inc GST / $100
Tai Chi/Qigong- Beginners

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
2022-02-12 Sat 12 Feb - 2022-04-09 Sat 09 Apr 2022
11am - 12pm (UTC+11:00) (first session)
9 sessions, 9 hours total
Hornsby War Memorial Hall
Dr Larissa Koroleva
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Tai Chi/Qigong- Beginners...

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