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Aqua Exercise

With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool, catering for all levels of fitness. Make up lessons are available and all equipment is supplied. Pre-requisite Nil Outcome Improvement of strength, flexibility and fitness What to Bring Swimmers, towel and a water bottle [More]
$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...
2020-07-21 Tue 21 Jul - 2020-09-22 Tue 22 Sep 2020
6:15pm - 7pm
10 sessions, 7.5 hours total
Lady Davidson Hospital Pool
Chris Curran
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Aqua Exercise...
$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...
2020-07-21 Tue 21 Jul - 2020-09-22 Tue 22 Sep 2020
7pm - 7:45pm
10 sessions, 7.5 hours total
Lady Davidson Hospital Pool
Chris Curran
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Aqua Exercise...
$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...
2020-07-23 Thu 23 Jul - 2020-09-24 Thu 24 Sep 2020
6:15pm - 7pm
10 sessions, 7.5 hours total
Lady Davidson Hospital Pool
Chris Curran
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Aqua Exercise...
$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...
2020-07-25 Sat 25 Jul - 2020-09-26 Sat 26 Sep 2020
3pm - 3:45pm
10 sessions, 7.5 hours total
Lady Davidson Hospital Pool
Chris Curran
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Aqua Exercise...
$175 Limited inc GST / $165
Aqua Exercise

<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,

...
2020-07-25 Sat 25 Jul - 2020-09-26 Sat 26 Sep 2020
3:45pm - 4:30pm
10 sessions, 7.5 hours total
Lady Davidson Hospital Pool
Chris Curran
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Aqua Exercise...

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Aqua Zumba

It’s more fun in water with ZUMBA. If you’ve ever tried to dance in a swimming pool, you’ll know it’s a bit like one of those slow mo scenes movies. Aqua Zumba mixes some of the more standard aqua aerobics moves in with the moves of Zumba. It’s lot more fun! Aqua Zumba is a great addition to your exercise regime particularly if you’re recuperating from injury or just a little older. And if you’ve shied away from the dance aspect of Zumba because, well, you can’t dance, it really... [More]

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