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Meditation

PLEASE REGISTER YOUR INTEREST - CLASSES ARE POSTPONED UNTIL IT IS SAFE TO RESUME. NEW COURSE TIMETABLES TBA - Thank you and stay safe. Give yourself the gift of time, deep relaxation and healing Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga Nidra. Join Cola each Thursday night for a beautiful guided meditation to help reduce anxiety, depression, insomnia, chronic pain and PTSD. Please wear comfortable, warm clothing (including... [More]
$130 Limited inc GST
Meditation

<p>PLEASE REGISTER YOUR INTEREST - CLASSES ARE POSTPONED UNTIL IT IS SAFE TO RESUME.

NEW COURSE TIMETABLES TBA - Thank you and stay safe.</p>

<p><strong><em>Give yourself the gift of time, deep

...
****Please note this course was previously called Yoga Nidra Meditation. It's the same wonderful course and tutor as Term 2, it just has a new name.

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