Tai Chi
Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Please contact the college regarding enrolment enquiries. Pre-requisite Nil Outcome Build inner harmony, balance and flexibility while...
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$150
Limited
inc GST
/
$140
Tai Chi
<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
...
$150
Limited
inc GST
/
$140
Tai Chi
<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
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