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Yoga

Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing, meditation and relaxation. Note yoga is not suitable for pregnant women – general recommendation is two months after giving birth. Pre requisite If you have pre-existing back or neck problems or medical conditions, consult your doctor before enrolling. Not suitable for those who are pregnant... [More]
$155 Limited inc GST / $145
Yoga

<p>Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing,

...
2017-07-18 Tue 18 Jul - 2017-09-19 Tue 19 Sep 2017
7pm - 8:30pm
10 sessions, 15 hours total
Baha'i Centre
Christine Suggate
$155 Limited inc GST / $145
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Yoga...
$155 Limited inc GST / $145
Yoga

<p>Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing,

...
2017-07-19 Wed 19 Jul - 2017-09-20 Wed 20 Sep 2017
6:30pm - 8pm
10 sessions, 15 hours total
Mount Colah Public School
Christine Suggate
$155 Limited inc GST / $145
Mo Tu We Th Fr Sa Su no yes
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More about Yoga...

If there isn't a class to suit you, please the waiting list.

Yoga Daytime

Yoga is beneficial for men & women of all ages; Note, class is not suitable for pregnant women but recommended two months after giving birth. Yoga for body & mind. Stretch, strengthen, energise and improve flexibility & balance. Asanas (postures), breathing and relaxation to experience wellbeing of body & mind. Yoga is beneficial for men & women of all ages; Note, class is not suitable for pregnant women but recommended two months after giving birth. Pre-requisite Nil h3.What to... [More]
$155 Limited inc GST
Yoga Daytime

<p>Yoga is beneficial for men & women of all ages; Note, class is not suitable for pregnant women but recommended two months after giving birth. </p><p>Yoga for body & mind.

...
2017-07-20 Thu 20 Jul - 2017-09-21 Thu 21 Sep 2017
11am - 12:15pm
10 sessions, 12.5 hours total
1st Wahroonga Scout Hall
Froogh Drayson
$155 Limited inc GST
Please Note – There are no concessions on this class
Mo Tu We Th Fr Sa Su yes no
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More about Yoga Daytime...

If there isn't a class to suit you, please the waiting list.

Yoga Meditation- Workshop

Yoga meditation practices for quietening and calming the activities of the mind, with breath relaxation, imagery, guided meditations and meditation in movement. It is suitable for those wanting to try meditation & helpful for reducing tension. Pre-requisite Nil What to Bring Wear comfortable clothing and bring a towel, cushion, water and a yoga mat to each class. Chairs are available for those who prefer to sit off the ground. [More]

This course has no current classes. Please the waiting list.