Yoga
Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing, meditation and relaxation. Note yoga is not suitable for pregnant women – general recommendation is two months after giving birth. Pre requisite If you have pre-existing back or neck problems or medical conditions, consult your doctor before enrolling. Not suitable for those who are pregnant...
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$180
Limited
inc GST
/
$170
Yoga
<p>Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing,
...
Please note the new time for Yoga is now 7.15pm to 8.45pm.This differs from the printed course guide for Term 2
Bring your own mat and a bottle of water
Bring your own mat and a bottle of water
$180
Limited
inc GST
/
$170
Yoga
<p>Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing,
...
Please note the correct time for Yoga is 7.15pm to 8.45pm.This differs from the printed course guide for Term 3
Bring your own mat and a bottle of water
Bring your own mat and a bottle of water
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