Yoga

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Yoga

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Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing, meditation and relaxation. Note yoga is not suitable for pregnant women – general recommendation is two months after giving birth. Pre requisite If you have pre-existing back or neck problems or medical conditions, consult your doctor before enrolling. Not suitable for those who are pregnant... [More]

Yoga

Tue 30 Apr - Tue 25 Jun 2019
7pm - 8:30pm
8 sessions, 12 hours total

Rosie Hooker

Please bring your own mat.
Please note no class Tuesday 4th June.

When	Time	Where
Tue 30 Apr 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 07 May 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 14 May 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 21 May 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 28 May 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 11 Jun 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 18 Jun 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 25 Jun 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre

Yoga

Tue 13 Aug - Tue 24 Sep 2019
7pm - 8:30pm
7 sessions, 10.5 hours total

Rosie Hooker

Please bring your own mat.

When	Time	Where
Tue 13 Aug 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 20 Aug 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 27 Aug 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 03 Sep 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 10 Sep 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 17 Sep 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 24 Sep 2019	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre