Yoga

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Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing, meditation and relaxation. Note yoga is not suitable for pregnant women – general recommendation is two months after giving birth. Pre requisite If you have pre-existing back or neck problems or medical conditions, consult your doctor before enrolling. Not suitable for those who are pregnant... [More]

Yoga

Tue 24 Jul - Tue 25 Sep 2018
7pm - 8:30pm
9 sessions, 13.5 hours total

Christine Suggate

- Please note there will be no class on Tuesday 1st May **

When	Time	Where
Tue 24 Jul 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 07 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 14 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 21 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 28 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 04 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 11 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 18 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 25 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre

Yoga

Wed 25 Jul - Wed 26 Sep 2018
7pm - 8:30pm
10 sessions, 15 hours total

Christine Suggate

When	Time	Where
Wed 25 Jul 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 01 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 08 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 15 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 22 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 29 Aug 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 05 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 12 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 19 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Wed 26 Sep 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre

Show full classes

When	Time	Where
Tue 08 May 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 15 May 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 22 May 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 29 May 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 05 Jun 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 12 Jun 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 19 Jun 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 26 Jun 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre
Tue 03 Jul 2018	7pm - 8:30pm (UTC+10:00)	Unity Hall - Baha'i Centre

Yoga Daytime

Yoga is beneficial for men & women of all ages; Note, class is not suitable for pregnant women but recommended two months after giving birth. Yoga for body & mind. Stretch, strengthen, energise and improve flexibility & balance. Asanas (postures), breathing and relaxation to experience wellbeing of body & mind. Yoga is beneficial for men & women of all ages; Note, class is not suitable for pregnant women but recommended two months after giving birth. Pre-requisite Nil h3.What to... [More]

Yoga Meditation- Workshop

Yoga meditation practices for quietening and calming the activities of the mind, with breath relaxation, imagery, guided meditations and meditation in movement. It is suitable for those wanting to try meditation & helpful for reducing tension. Pre-requisite Nil What to Bring Wear comfortable clothing and bring a towel, cushion, water and a yoga mat to each class. Chairs are available for those who prefer to sit off the ground. [More]