Meditation - Hornsby - Ku-ring-gai Community College
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Meditation

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Meditation

Give yourself the gift of time, deep relaxation and healing Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga Nidra. Join Rosie each Thursday night for a beautiful guided meditation to help reduce anxiety, depression, insomnia, chronic pain and PTSD. Please wear comfortable, warm clothing (including socks). Bring a yoga mat, blanket, pillow or cushion (one for your head and one for under your knees), eye pillow (optional), water... [More]
$130 Limited inc GST / $120
Meditation

<p><strong><em>Give yourself the gift of time, deep relaxation and healing</em></strong></p>

<p>Over the next 8 weeks you will learn the modern day form of the ancient meditative practice of Yoga

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