Moments in Focus - Mindful Photography Walks

Moments in Focus

Moments in Focus - Mindful Photography Walks is an eight-week journey that invites participants to slow down, tune into the present moment, and explore the world around them through the lens of a camera — even a mobile phone camera. This practice encourages deep observation and intentionality, helping participants to notice the small details, textures, and patterns that often go unseen in everyday life.

 Each week, we’ll explore a new theme designed to spark creativity and mindfulness, guiding our walks through local environments with gentle prompts and shared reflections. The focus isn’t on technical skill or perfect shots — it’s about being fully present, connecting with nature, and expressing personal perspectives through photography.

As we walk, we’ll also build connections with one another, creating a supportive space for conversation, creativity, and calm. By the end of the program, we’ll curate a collective display of our work, celebrating the diverse ways we’ve seen and experienced the world.

This program is ideal for anyone looking to improve mental wellbeing, focus on mindfulness, foster creativity, and reconnect with the beauty of the everyday. All skill levels and abilities are welcome.

Aimed at community members living with anxiety, depression, learning disabilities and intellectual or mental health challenges. Due to potentially uneven terrain, please discuss with our Peer Support Coordinator should you have mobility challenges. 

Please be aware we intend to run this program no matter the weather - you can find beautiful reflections in puddles! If the weather is stormy or concerning, we will send you a text message to cancel.

We are proudly delivering projects for the Peer Support and Capacity Building (PSCB) grant for the NDIS.

 There is no cost to enrol.