Tai Chi/Qigong- Beginners
<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>
<p>Tai Chi is a gentle, low-impact form of
...Additional note: Due to a double booking at the HWMH, 24th May's class will be held at St Peter's Church, 207 Peats Ferry Rd, Hornsby
Please note: Class dates differ from printed guide. No classes on May 3 due the Election and no class June 9 due to the King's Birthday Long weekend.
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Pickleball Social Games
<h3 id="header-please-note-these-are-social-games-no-coaching-is-supplied"><strong>Please note: These are Social Games, no coaching is supplied.</strong></h3>
<p>Designed for players with a basic
...<h3 id="header-please-note-these-are-social-games-no-coaching-is-supplied"><strong>Please note: These are Social Games, no coaching is supplied.</strong></h3>
<p>Designed for players with a basic
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Pickleball Stage 1 Intro Clinic
<p>A beginner-friendly class covering the fundamentals of pickleball, including rules, terminology, and basic techniques. </p>
<p>Perfect for those new to the game looking to build confidence and have
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Tai Chi/Qigong - Intermediate
<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>
<p>Tai Chi is a gentle, low-impact form of
...<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>
<p>Tai Chi is a gentle, low-impact form of
...Register your interest
Aqua Exercise
<h4 id="header-aqua-is-back-at-hkcc-">Aqua is back at HKCC !!!</h4>
<p><strong>Is Aqua Exercise Right for You?</strong><br />
Discover how aqua exercise can enhance your health and wellbeing:</p>
<ul>
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Tennis Beginner Clinic
<p>Designed for players with little to no experience or who have not played for years and are looking to return to the sport. </p>
<p>Learn the fundamentals of tennis, including basic strokes,
...<p>Designed for players with little to no experience or who have not played for years and are looking to return to the sport. </p>
<p>Learn the fundamentals of tennis, including basic strokes,
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Tennis Intermediate Clinic
<p>Ideal for players with a solid understanding of the basics who want to improve consistency, shot selection, and overall technique. </p>
<p>Focuses on strategy, movement, and structured point play.<
...<p>Ideal for players with a solid understanding of the basics who want to improve consistency, shot selection, and overall technique. </p>
<p>Focuses on strategy, movement, and structured point play.<
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Pilates
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Silver Treads - seniors exercise class
<p>Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises. </p>
<p>Everything you need to keep yourself happy and healthy.</p>
<p>Wear comfortable clothing
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Rock N Roll - Beginners
<h4 id="header-remember-the-great-rock-n-roll-music-of-the-50s--60s">Remember the great rock-n-roll music of the 50s & 60s? </h4>
<p><strong>We offer 3or 4 week, short & simple courses to
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