Aqua Exercise
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...
<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...<p>With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool,
...Register your interest
Tai Chi/Qigong
<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
...<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits
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Tennis
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Beginner and Intermediate
Please note these sessions have increased from 1 hour to 1.5hours in duration and there has been a slight increase of $2.50 per hour to assist with rising operation costs.
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Beginner and Intermediate class
Please note these sessions have increased from 1 hour to 1.5hours in duration and there has been a slight increase of $2.50 per hour to assist with rising operation costs.
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Beginner and Intermediate
Please note these sessions have increased from 1 hour to 1.5hours in duration and there has been a slight increase of $2.50 per hour to assist with rising operation costs.
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Beginner Class
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Beginners Classes
Please note there has been a slight fee increase of $2.50 per hour to assist with rising operation costs.
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Intermediate Classes
Please note there has been a slight fee increase of $2.50 per hour to assist with rising operation costs.
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Beginner and Intermediate class
Please note these sessions have increased from 1 hour to 1.5hours in duration and there has been a slight increase of $2.50 per hour to assist with rising operation costs.
<p>Enjoy the ever popular game of tennis. Great exercise and a great social skill. A maximum of eight in our beginners' class ensures lots of individual attention. Please bring your own tennis
...Match Skills Clinic
Register your interest
Lunchtime Meditation
<p><strong>Inner Serenity: Meditation and Relaxation Workshop</strong></p>
<p>Experience the ultimate lunchtime escape from the chaos of everyday life as you delve into the serene world of meditation
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Pickleball
<strong>What Is Pickle Ball?</strong>
Pickleball is an exciting combination of tennis, table tennis, and badminton. Instead of tennis racquets, players use solid (lightweight) clubs to hit the ball.
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Pickleball Social Games
<p><strong>If you've been playing Pickleball, you'll know it's a fun and exciting combination of tennis, table tennis, and badminton.</strong></p>
<p>Choose from the Wednesday and or Saturday sessions
...<p><strong>If you've been playing Pickleball, you'll know it's a fun and exciting combination of tennis, table tennis, and badminton.</strong></p>
<p>Choose from the Wednesday and or Saturday sessions
...Register your interest
Pilates
<p>Pilates is based on the idea that correct posture and muscle tone are essential for well being. Improve posture and body tone and develop a strong back for body support. You will be taken through a
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Silver Treads - seniors exercise class
<p>Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises. </p>
<p>Everything you need to keep yourself happy and healthy.</p>
<p>Wear comfortable clothing
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Line Dancing Beginners
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...<h3 id="header-this-6pm-class-is-suited-to-those-with-some-experience-with-line-dancing-or-are-confident-with-learning-new-dance-routines-for-first-time-line-dancers-our-
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Line Dancing Improver
<p>Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. No partner is required. Come along and see what it’s like!</p><h3 id="
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