Aqua Exercise
<h4 id="header-aqua-is-back-at-hkcc-">Aqua is back at HKCC !!!</h4>
<p><strong>Is Aqua Exercise Right for You?</strong><br />
Discover how aqua exercise can enhance your health and wellbeing:</p>
<ul>
...6:30pm - 7:15pm (UTC+10:00) (first session)
10 sessions, 7.5 hours total
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Silver Treads - seniors exercise class
<p>Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises. </p>
<p>Everything you need to keep yourself happy and healthy.</p>
<p>Wear comfortable clothing
...Register your interest
Line Dancing Beginners
<p><strong>Line Dancing for Fun & Fitness</strong></p>
<p>Get your feet moving and have a blast with Line Dancing! It’s a fantastic way to stay active, boost your confidence, and meet new
...Register your interest
Ballroom Dancing
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Salsa
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Line Dancing Improver
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Line Dancing Beginners -Absolute
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Active Ageing - Remain Active
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