Peer Support Program - Hornsby - Ku-ring-gai Community College
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Peer Support Program

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Thrive Tribe Teens T126

Thrive Tribe Teens is more than just a fitness program—it's a movement designed to empower teenage girls through strength, support, and sisterhood. Over the course of nine free sessions at a local female-only gym, participants will come together in a safe, uplifting space to explore fitness, build confidence, and celebrate their unique journeys. Guided by an experienced trainer, Thrive Tribe encourages each girl to discover her inner power, set personal goals, and grow... [More]

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How to Grow a Garden

Join our 8-week program to get you out into the fresh air to learn and plant together and see our garden grow.

Our new garden bed will be planned to excite the senses through aroma, colours, shapes, textures, taste, and sound. This is a great program that will see you together with other participants out into the fresh air, rain, or shine, to work collaboratively to learn, plant and see the garden grow.

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How to Grow a Garden

<p>Join our 8-week program to get you out into the fresh air to learn and plant together and see our garden grow.</p>

<p>Our new garden beds will be planned to excite the senses through aroma, colours

...

Thrive Tribe (Women)

Thrive Tribe Women is a free 8-week wellness pilot designed to support adult women living with anxiety, depression, or other mental health or intellectual challenges. Held at Fernwood Gym in Hornsby, this empowering program offers a safe, female-only space to build strength, confidence, and connection through guided fitness sessions and peer support. Whether you're new to exercise or returning after time away, Thrive Tribe Women is your opportunity to prioritise your wellbeing and thrive—together. Funded by the NDIS Peer Support and Capacity Building (PSCB) grant. Register your interest today! [More]

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Refill the Cup - a Carer Wellness Event

HKCC + Shine Through: Refill the Cup — A Carer Wellness Event Start the year learning new techniques to support you in your caring role.  Guided by Michele, a neurodiverse counsellor who integrates holistic modalities, including EFT (Emotional Freedom Techniques), this workshop supports parents and carers to regulate their nervous system and develop a toolkit to reduce stress and prevent burnout. Michele helps you find your shine by providing strategies around burnout, practical... [More]
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Refill the Cup - a Carer Wellness Event

<h3 id="header-hkcc--shine-through-refill-the-cup--a-carer-wellness-event">HKCC + <a href="https://www.shinethroughdisability.com.au/">Shine Through:</a> Refill the Cup — A Carer Wellness Event</h3>

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Digital Safety First

Commitment to Digital Safety: Empowering Our Community The digital world offers incredible opportunities, but we understand that online safety can be a significant concern for people with a challenge or disability, as well as their parents and caregivers. At HKCC, our NDIS-funded Peer Support and Capacity Building program is built on the foundation of empowerment and well-being. We are deeply committed to working with and for individuals with a disability, their families, and their... [More]
Digital Safety First

<h3 id="header-commitment-to-digital-safety-empowering-our-community"><strong>Commitment to Digital Safety: Empowering Our Community</strong></h3>

<p>The digital world offers incredible opportunities,

...
Digital Safety First

<h3 id="header-commitment-to-digital-safety-empowering-our-community"><strong>Commitment to Digital Safety: Empowering Our Community</strong></h3>

<p>The digital world offers incredible opportunities,

...

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Housing, Accommodation & Support Options for NDIS Participants

Future Planning for Leaving Home: Exploring Housing and Support Options Thinking about moving out of home is a significant step, and for people with disability, it’s important to explore the full range of options to find what’s right for you. If you or your family are starting to plan for the future, this event will offer valuable insights to help you understand what’s available and what to consider when making decisions. Join us for an informative and interactive session hosted... [More]

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Thrive Tribe Teens

Thrive Tribe Teens is more than just a fitness program—it's a movement designed to empower teenage girls through strength, support, and sisterhood. Over the course of nine free sessions at a local female-only gym, participants will come together in a safe, uplifting space to explore fitness, build confidence, and celebrate their unique journeys. Guided by an experienced trainer, Thrive Tribe encourages each girl to discover her inner power, set personal goals, and grow... [More]

Register your interest

Cooking and Collaboration with OzHarvest

Learn about healthy eating and nutrition! We are able to offer this program thanks to OzHarvest. Their NEST (Nutrition Education & Skills Training) Program is a six-week nutrition and health education program where participants learn essential life skills on healthy eating and easy, affordable cooking in a friendly, fun, and supportive environment. Their wonderful program not only provides valuable life-skills in cooking and nutrition knowledge but also helps to reduce social... [More]

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Games and Giggles Event

Join us for a joyful afternoon of Games and Giggles — a free, inclusive event filled with fun, laughter, and simple games for people with a challenge or disability and their parents or carers. Light refreshments will be available and expect a fun afternoon playing Dog or Cat Bingo or other fun games! This is also an opportunity to connect with others in a safe and fun environment. We are proudly delivering projects for the Peer Support and Capacity Building (PSCB) grant for the... [More]

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Thrive Tribe (Women)

Thrive Tribe Women is a free 5-week wellness pilot designed to support adult women living with anxiety, depression, or other mental health or intellectual challenges. Held at Fernwood Gym in Hornsby, this empowering program offers a safe, female-only space to build strength, confidence, and connection through guided fitness sessions and peer support. Whether you're new to exercise or returning after time away, Thrive Tribe Women is your opportunity to prioritise your wellbeing and thrive—together. Funded by the NDIS Peer Support and Capacity Building (PSCB) grant. Register your interest today! [More]

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