Results for

Thanks for adding:

Proceed to Checkout

Continue browsing

X

Yoga

Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing, meditation and relaxation. Note yoga is not suitable for pregnant women – general recommendation is two months after giving birth. Pre requisite If you have pre-existing back or neck problems or medical conditions, consult your doctor before enrolling. Not suitable for those who are pregnant... [More]
$160 Limited inc GST / $150
Yoga

<p>Yoga is beneficial for men and women of all ages. Stretch, strengthen, energise, improve flexibility and experience wellbeing of body and mind through asanas (postures/exercises), breathing,

...

Register your interest

Meditation & Mindfulness

Mindfulness meditation is a type of meditation which involves paying attention to the present moment, deliberately and nonjudgmentally. ... When practicing mindfulness meditation, the key is to simply become aware of and consciously notice what is happening in the body and mind, without trying to change it. [More]
$144 Limited inc GST / $134
Meditation & Mindfulness

Mindfulness meditation is a type of meditation which involves paying attention to the present moment, deliberately and nonjudgmentally. ... When practicing mindfulness meditation, the key is to simply

...
Please note no class Wednesday 29th March 2019

Register your interest