Silver Treads - seniors exercise class
Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises.
Everything you need to keep yourself happy and healthy.
Wear comfortable clothing and shoes and bring a water bottle.
$200
Limited
inc GST
Silver Treads - seniors exercise class
<p>Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises. </p>
<p>Everything you need to keep yourself happy and healthy.</p>
<p>Wear comfortable clothing
...
Thu 24 Jul
-
Thu 25 Sep 2025
10am - 10:45am (UTC+10:00) (first session)
10 sessions, 7.5 hours total
10am - 10:45am (UTC+10:00) (first session)
10 sessions, 7.5 hours total
Register your interest