Tai Chi/Qigong- Beginners
<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>
<p>Tai Chi is a gentle, low-impact form of
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Tai Chi/Qigong
<p><strong>Tai Chi is an ancient Chinese art form centred on slow, gentle movements that promote inner harmony, balance, and flexibility.</strong> Widely recognised for its many health benefits, Tai
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Tai Chi/Qigong - Intermediate
<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>
<p>Tai Chi is a gentle, low-impact form of
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Line Dancing
<p>Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. </p>
<p>No prior experience and no partner is required. </p>
<p>Come along
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