Hornsby - Ku-ring-gai Community College
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Tai Chi Fan

Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms. Practising **Tai Chi Fan **improves fitness of the participants; develops strength in hands, arms and wrists; improves coordination, balance and posture. Based on Tai Chi principles, it is good for health and stress relief, and once upon a time, fans were even regarded and used as a... [More]
$90 Limited inc GST / $80
Tai Chi Fan

<p>Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms.<

...
$90 Limited inc GST / $80
Tai Chi Fan

<p>Tai Chi Fan is a very beautiful practice that emphasizes body awareness and mindful meditation. Observers and participants both can become easily entranced in the methodological and calming forms.<

...

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Tai Chi/Qigong - Intermediate

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$160 Limited inc GST / $150
Tai Chi/Qigong - Intermediate

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
$160 Limited inc GST / $150
Tai Chi/Qigong - Intermediate

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...

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Tai Chi/Qigong- Beginners

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$100 Limited inc GST / $90
Tai Chi/Qigong- Beginners

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
Please note there is no class on Saturday 25th March due a previous hall hire.

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Tai Chi/Qigong

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Our Tai Chi sessions also include Health Qigong exercises that help build strength, enhance the immune system and improve wellbeing. They... [More]
$160 Limited inc GST / $150
Tai Chi/Qigong

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...

Show full classes

Register your interest