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Salsa Dance Excitement - Beginners

100% Hot Salsa & Latin Rhythms (beginners): – Experience the passion, excitement and romance, as you learn to freestyle the hottest dance. With leading techniques, rhythm, body movements and more, increase your confidence on the dancing floor. So, spice up your life and put on a smile, as we teach you to SALSA South American style. (merengue, bachata, cumbia & cha-cha included) Benefits for our fitness and dance classes: We provide classes for those who want to dance for fun &... [More]
$160 Limited inc GST / $150
Salsa Dance Excitement - Beginners

<p>100% Hot Salsa & Latin Rhythms (beginners): –</p><p>Experience the passion, excitement and romance, as you learn to freestyle the hottest dance. With leading techniques, rhythm, body movements and

...

100% Hot Salsa & Latin Rhythms (beginners): –

Experience the passion, excitement and romance, as you learn to freestyle the hottest dance. With leading techniques, rhythm, body movements and more, increase your confidence on the dancing floor. So, spice up your life and put on a smile, as we teach you to SALSA South American style. (merengue, bachata, cumbia & cha-cha included) Benefits for our fitness and dance classes:

We provide classes for those who want to dance for fun & fitness.

Dancing can be a way to stay fit for all shapes and sizes. It has a wide range of physical and mental benefits including:

• Increased muscular strength, endurance and motor fitness
• Improved muscle tone and strength
• Better coordination, agility and flexibility
• Improved balance and spatial awareness
• Increased physical confidence
• Improved general and psychological wellbeing

We are family orientated encouraging our students to have self-confidence, self-esteem that will develop social skills bringing the best out of our students:

Dancing allows collaboration amongst fellow students in an environment supporting positive teamwork. Our classes will enable you in these areas:

• Working together as a team
• Team leadership
• Communication, trust and respect for one another
• Meeting new friends and having confidence on the dance floor

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Photography - Level 1

This course is for those who enjoy their photography and want to develop their knowledge and skills. Learn the basics from an experienced and professional photographer, Ray Williams. He is the choice snapper and main supplier of images for the HKCC website. Shoot a variety of subjects in various locations including crowd shots, buildings, portraits, landscapes and night shoots. There will also be some show and tell sessions. You will explore photographic hardware and software as... [More]
$200 Limited inc GST / $190
Photography - Level 1

<p>This course is for those who enjoy their photography and want to develop their knowledge and skills. Learn the basics from an experienced and professional photographer, Ray Williams. He is the

...
$200 Limited inc GST / $190
Photography - Level 1

<p>This course is for those who enjoy their photography and want to develop their knowledge and skills. Learn the basics from an experienced and professional photographer, Ray Williams. He is the

...

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Rock Climbing - Adult Training

Our adult workshop is being designed to incorporate functional fitness into improving your climbing! The workshop includes elements of climbing theory, the fundamentals of movements and techniques, and finished off with a workout. It is great for both brand new climbers and those looking to refine their climbing skills and strength. Your fee will include: • 1 hr per week climbing instruction • Gym Entry (stay longer if you like) • Complete gear hire (full harness, shoes & chalk) •... [More]
$150 Limited inc GST / $140
Rock Climbing - Adult Training

<p>Our adult workshop is being designed to incorporate functional fitness into improving your climbing!</p><p>The workshop includes elements of climbing theory, the fundamentals of movements and

...
$150 Limited inc GST
Rock Climbing - Adult Training

<p>Our adult workshop is being designed to incorporate functional fitness into improving your climbing!</p><p>The workshop includes elements of climbing theory, the fundamentals of movements and

...

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African Drumming and Drum Circles

Discover and enhance your musical skills in a supportive and friendly environment. Your confidence will grow as you learn all the parts of an African rhythm and play a variety of African drums. Experience the joy of playing the most fun musical instrument in community with other people. Drums are supplied or bring your own. Pre-requisite Nil Outcome Improved musical skills. What to Bring Drums are supplied or bring your own [More]
$210 Limited inc GST / $200
African Drumming and Drum Circles

<p>Discover and enhance your musical skills in a supportive and friendly environment. Your confidence will grow as you learn all the parts of an African rhythm and play a variety of African drums.

...

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Tai Chi

Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis. With practice, it can be an effective aid to good posture, health and wellbeing. Please contact the college regarding enrolment enquiries. Pre-requisite Nil Outcome Build inner harmony, balance and flexibility while... [More]
$125 Limited inc GST / $115
Tai Chi

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...
$125 Limited inc GST / $115
Tai Chi

<p>Tai Chi is an ancient Chinese art form, consisting of exercises with gentle movements designed to build inner harmony, balance and flexibility. It has been recognised for its many health benefits

...

TAI CHI for beginners

Tai Chi is an ancient Chinese art form of healing and preventative health, consisting of exercises with gentle movements designed to build inner harmony, balance, strength and flexibility.
A tai chi form ‘or shadow boxing’ is comprised of a collection of movements and postures that mainly mimic ,martial art movements designed for self-defence, that is, by warding off and counter attacking opponents, in a real life situation.
Whilst there are many styles of Tai Chi, Practitioners will be taught the traditional Yang style of Tai Chi, which was passed from late Yang ChenFu, the 3rd generation inheritor and legendary of Yang Taijiquan to his late grandson, Zhao Bin (4th generation), and thereafter to his son, Gandmaster Zhao YouBin (5th generation) of China.
Practitioners will be taught a compact version and foundation movements of the YangZhao Taiji 85 forms which were the final practice forms composed by Yang ChenFu. The Taiji 85 forms have become one of the most widely practice soft form of martial art in the world.
Course Content
 Introduction to Tai Chi traditional Yang style 30 forms
 Body (including hand and foot) alignment in executing each of the forms
 Taiji walking (foot flow) for correct stances and postures
 Taiji (foot and hand) movements for body co-ordination and balance
 Execution and application of 30 forms in a martial arts context
 Core strengths and health benefits derived from 30 forms
 Breathing techniques in movements.
 Core Strength exercise derived from movements and postures.
Course Outcomes
 Improves flexibility in body.
 Strengthen legs;
 Improves body balance and co-ordination.
 Relieves from stress.
 Maintain and improve bone strengths.
 Enable harmony in mind and body.
 Foundation in further practice of advanced 85 forms
Suitable for
 From beginners to intermediate and advanced levels
 Those wanting to start learning Taiji and/or refining their forms
 Those looking for an improved body balance, co-ordination and healthy living
 All ages and fitness levels

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Ceramics

Ceramics In this relaxed fun class you will be inspired to create your own unique pieces, all from a bag of clay. The basic skills of handbuilding pinch, coil and slab techniques will be taught and you will make functional ware, sculptural ware and anything in between. To finish your pieces you will learn a variety of glaze techniques using commercially prepared glazes. By the end of the term you will take home your creations that you will enjoy for many years to come. All levels... [More]
$230 Limited inc GST / $220
Ceramics

Ceramics<br/>In this relaxed fun class you will be inspired to create your own unique pieces, all from a bag of clay. The basic skills of handbuilding pinch, coil and slab techniques will be taught

...
Ceramics
In this relaxed fun class you will be inspired to create your own unique pieces, all from a bag of clay. The basic skills of handbuilding pinch, coil and slab techniques will be taught and you will make functional ware, sculptural ware and anything in between. To finish your pieces you will learn a variety of glaze techniques using commercially prepared glazes. By the end of the term you will take home your creations that you will enjoy for many years to come. All levels catered for.

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Photography - Level 2

Professional and talented photographer, Ray Williams, will take intermediate shutterbugs to the next level with more advanced techniques and compositions. This level is suitable for learners who have completed the introductory course. You can see Ray’s eye-catching work on HKCC’s homepage. Pre-requisite Introductory Photography class or other entry level photography courses. Outcome Nil What to Bring Your own camera and photography equipment [More]
$200 Limited inc GST / $190
Photography - Level 2

<p>Professional and talented photographer, Ray Williams, will take intermediate shutterbugs to the next level with more advanced techniques and compositions. This level is suitable for learners who

...
Term 3 class will now start 1 week later on Tuesday 14 August 2018 for 8 weeks
$200 Limited inc GST / $190
Photography - Level 2

<p>Professional and talented photographer, Ray Williams, will take intermediate shutterbugs to the next level with more advanced techniques and compositions. This level is suitable for learners who

...
Term 3 class will now start 1 week later on Tuesday 14 August 2018 for 8 weeks

Register your interest

Bellydancing

Relieve the stresses of modern day life by learning the art of belly dancing. Improve your fitness, posture, develop flexibility and strengthen muscles while having fun. Anyone can learn – your age, shape or size does not matter! This class is suitable for beginners and for those who have already done belly dancing but would like to improve dance skills. Pre-requisite Nil Outcome Improve your fitness, posture, develop flexibility and muscle strength. What to Bring Nil [More]
$130 Limited inc GST / $120
Bellydancing

<p>Relieve the stresses of modern day life by learning the art of belly dancing. Improve your fitness, posture, develop flexibility and strengthen muscles while having fun. Anyone can learn – your age

...

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Spanish Level 1

Level 1 is for people who are new to the language, looking for a taster and wanting some basic language skills for travel. This course is designed for absolute beginners who are wishing to learn the Spanish from the start. Learn vocabulary, grammar and Spanish conversation in a relaxed and friendly environment. Pre-requisite For absolute beginners and travellers alike. What to Bring Pen & Notebook [More]
$220 Limited inc GST / $210
Spanish Level 1

<p>Level 1 is for people who are new to the language, looking for a taster and wanting some basic language skills for travel.<br/>This course is designed for absolute beginners who are wishing to

...
$220 Limited inc GST / $210
Spanish Level 1

<p>Level 1 is for people who are new to the language, looking for a taster and wanting some basic language skills for travel.<br/>This course is designed for absolute beginners who are wishing to

...

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Italian Level 5

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$220 Limited inc GST / $210
Italian Level 5

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