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Meditation
Meditation
We're pleased to welcome Deepika Jinda to the HKCC Lifestyle Team as our new Meditation instructor. Through gentle guidance, Deepika will assist you to cultivate mindfulness, resilience, and compassion, enabling you to flow through life with greater fluidity and grace. She believes spirituality is not about lofty ideals or esoteric concepts but rather about finding inner peace and fulfilment amid life's ever-changing currents. Meditation and mindfulness have been scientifically...
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$150
Limited
inc GST
Meditation
<p><strong>We're pleased to welcome Deepika Jinda to the HKCC Lifestyle Team as our new Meditation instructor.</strong></p>
<p>Through gentle guidance, Deepika will assist you to cultivate mindfulness
...
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Chakras with Oracle Cards
A JOURNEY THROUGH THE CHAKRAS WITH ORACLE CARDS – LEVEL 1 Welcome to "A Journey Through the Chakras with Oracle Cards," a transformative course designed to guide you through the ancient wisdom of the chakra system. This program is crafted for those seeking balance, personal growth, and a deeper understanding of their energetic body. In this course, we'll explore each of the seven main chakras, starting from the Root and ascending to the Crown. Each week, we'll focus on a single...
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$255
Limited
inc GST
Chakras with Oracle Cards
<h4 id="header-a-journey-through-the-chakras-with-oracle-cards--level-1">A JOURNEY THROUGH THE CHAKRAS WITH ORACLE CARDS – LEVEL 1</h4>
<p>Welcome to "A Journey Through the Chakras with Oracle Cards,"
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Active Ageing - Remain Active
It’s never too late to get moving! We’re thrilled to introduce a new class designed for those over 55 who want to take control of their mental and physical well-being. Did you know that regular physical activity can boost both mental and physical health, helping you stay independent as you age? Exercise has been shown to prevent disease, reduce the risk of falls, improve mental well-being, enhance cognitive function, and strengthen social connections. What you can expect in class:...
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Yoga
Have you ever wanted to try a yoga class? Or do you practice already but want a deeper understanding of the fundamentals? Join us for a relaxed exploration of poses commonly found in yoga classes, including alignment, prop work and safety. In these classes, you will be guided and supported as you come to understand basic yoga philosophy, mindfulness and breathing practices and how these can be applied to your life for greater clarity and health. Each class concludes with a deeply...
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