Leisure & Wellbeing - Hornsby - Ku-ring-gai Community College
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Stretch, Relax and Meditate

New to HKCC! Discover the profound connection between deeper breathing and calmer mind as you learn practical techniques to cultivate mindfulness and enhance awareness of overall well-being. Through guided sessions, explore the various practices of applying gentle stretches working with the breath to slowly release tension throughout the entire body.  Cecilia Lim is a yoga teacher who will support your journey to easing your mind and body into a state of rest and relaxation after a... [More]
$150 Limited inc GST
Stretch, Relax and Meditate

<p><strong>New to HKCC!</strong></p>

<p>Discover the profound connection between deeper breathing and calmer mind as you learn practical techniques to cultivate mindfulness and enhance awareness of

...

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Rock N Roll - Beginners

Remember the great rock-n-roll music of the 50s & 60s?  We offer 3or 4 week, short & simple courses to learn this wonderful social skill dancing to the legendary tunes of Elvis, Buddy Holly and Bill Haley. These sessions are lots of fun with a very friendly atmosphere – no partner necessary. Twist in to meeting new people and enhancing your social life. Book now and hop to it! Suitable for absolute beginners and for those with some knowledge.  Dancing is thirsty work so please... [More]
$78 Limited inc GST
Rock N Roll - Beginners

<h4 id="header-remember-the-great-rock-n-roll-music-of-the-50s--60s">Remember the great rock-n-roll music of the 50s &amp; 60s? </h4>

<p><strong>We offer 3or 4 week, short &amp; simple courses to

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$78 Limited inc GST
Rock N Roll - Beginners

<h4 id="header-remember-the-great-rock-n-roll-music-of-the-50s--60s">Remember the great rock-n-roll music of the 50s &amp; 60s? </h4>

<p><strong>We offer 3or 4 week, short &amp; simple courses to

...

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Ballroom Dancing

Join us for a fun and social class while learning Latin American and traditional Ballroom Dancing styles. Ballroom dancing is a fun way to keep fit, meet people and learn how to dance with confidence. Suitable for all ages, beginners and social dancers. Janette is a Fully qualified instructor and looks forward to introducing you to the magical world of Ballroom! Please note - Parking and entrance to the venue is from Hunter Lane. [More]
$160 Limited inc GST
Ballroom Dancing

<h3 id="header-join-us-for-a-fun-and-social-class-while-learning-latin-american-and-traditional-ballroom-dancing-styles"><strong>Join us for a fun and social class while learning Latin American and

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Line Dancing Beginners

This 6pm class is suited to those with some experience with Line Dancing or are confident with learning new dance routines. For first time Line Dancers our 4.45pm Absolute Beginners class would more suitable. Line Dancing is a great form of exercise and a chance to meet new friends while dancing to different styles of music. Building confidence while learning how to Line Dance in a fun, supportive and social environment. No partner is required just bring yourself or family and... [More]
$90 Limited inc GST / $80
Line Dancing Beginners

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Beginner at West Pymble Community Hall.
$90 Limited inc GST / $80
Line Dancing Beginners

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Line Dancing Improver

Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. No partner is required. Come along and see what it’s like! Pre-requisite This course is suitable for those with some experience. Outcome Build confidence learning how to Line Dance in a really fun social environment. What to Bring Bottle of water [More]
$120 Limited inc GST / $110
Line Dancing Improver

<p>Line dancing is a great form of exercise and a good chance to meet new friends while dancing to different styles of music. No partner is required. Come along and see what it’s like!</p><h3 id="

...

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Line Dancing Beginners -Absolute

This 4.45pm Absolute Beginners class for those who haven't tried Line Dancing before. We have a 6pm Beginners Class that is suited to those with some experience with Line Dancing or are confident with learning new dance routines. It's a great form of exercise and a chance to meet new friends while dancing to different styles of music. Building confidence while learning how to Line Dance in a fun, supportive and social environment. No partner is required just bring yourself or... [More]
$90 Limited inc GST / $80
Line Dancing Beginners -Absolute

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Aqua Exercise

With a Qualified Instructor (F.I.A./Sport Science), Aqua Exercise will help you feel good by getting fitter, stronger and improve flexibility. The small classes are held in a heated indoor pool, catering for all levels of fitness. Make up lessons are available and all equipment is supplied. Pre-requisite Nil Outcome Improvement of strength, flexibility and fitness What to Bring Swimmers, towel and a water bottle Directions: 1. Park at back of hospital 2. Walk along covered walkway... [More]

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Adult Learn to Swim

Small classes – personal attention. All classes held at Lady Davidson Hospital Pool, North Turramurra. Times and days can be negotiated. Outcome: To build confidence, improve swimming ability and to develop swimming strokes for those who already know how to swim but wish to be more proficient. What to Bring: Swimmers, towel and a bottle of water [More]

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Silver Treads - seniors exercise class

Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises.  Everything you need to keep yourself happy and healthy. Wear comfortable clothing and shoes and bring a water bottle. [More]

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Women's Self Defence

NEW to the HKCC program! Empower yourself in our exciting new program for women, taught by women.  Build your self confidence and improve your mental and physical strength while learning practical self-defence techniques. It's a great form of exercise too and a way to connect and support with other women in our community.  Enrol now and let Gaye from 'Hapkido School - Absolute Self Defence' teach you all you need to know! Don't just take our word for it, here's what our students... [More]

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